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How to Help Your Loved Elders with Insomnia
Sleep is as important as food and water. Getting adequate sleep during the night promotes alertness and a feeling of being rested. The aging process,… Read More »How to Help Your Loved Elders with Insomnia
December 2021
How to Help Seniors Stay Warm in the Winter
Warmth is essential during the frigid chills of winter. Aging adults, however, tend to lose body heat faster than when they were younger. They may… Read More »How to Help Seniors Stay Warm in the Winter
How to Overcome Old Age Weakness
Old-age weakness, or fatigue, is common in elderly individuals. The aging process, emotional stress, medications or illnesses can contribute to tiredness in seniors. Old-age weakness… Read More »How to Overcome Old Age Weakness
The Difference Between Alzheimer’s Disease and Frontotemporal Dementia
Both Alzheimer’s disease and frontotemporal dementia (FTD) are types of progressive brain diseases. The senior affected by either will experience a gradual loss of function.… Read More »The Difference Between Alzheimer’s Disease and Frontotemporal Dementia
How Physical Activity Helps Cognitive Health
Buildups of the protein tau in brain cells are a hallmark of Alzheimer’s disease. Researchers who recently studied older adults found a link between tau… Read More »How Physical Activity Helps Cognitive Health
How to Protect Seniors from the Flu
Aging adults are least likely to get sick from influenza; however, when a senior does come down with the flu, it is particularly dangerous and… Read More »How to Protect Seniors from the Flu
