How Getting Enough Sleep Benefits Seniors
As they age, some older adults need less sleep. However, getting an adequate amount of sleep is important for their health and well-being, and it… Read More »How Getting Enough Sleep Benefits Seniors
As they age, some older adults need less sleep. However, getting an adequate amount of sleep is important for their health and well-being, and it… Read More »How Getting Enough Sleep Benefits Seniors
Learning and discovery are essential to the human experience. As such, people who remain intellectually engaged throughout their lives tend to be happier, healthier, and… Read More »What Are the Benefits of Lifelong Learning for Seniors?
Many older adults suffer from diabetes which is a disease caused by high blood sugar. However, there are ways that type 2 diabetes can be… Read More »Dealing with Diabetes in Seniors
According to recent research, as people get older, they generally get happier. This may be due to factors like lessening worries as their kids grow… Read More »Study Shows that Happiness Increases with Age
Wheezing is common among seniors, however if it becomes severe and is accompanied by coughing or chest pain, they should see a doctor. There are… Read More »What Causes Wheezing Among Seniors?
In recent years, taking supplements for brain health has become very popular among seniors. The market is saturated with various supplements that claim to provide… Read More »How to Choose the Right Brain Supplements for Senior Loved Ones
Keeping your bones healthy into your senior years is very important. They are a live part of your body and constantly renew themselves. What you… Read More »Bone Health in Older Adults
Stress is dangerous for our health, but it has major negative effects on seniors. Any time they experience extreme stress, it can manifest itself physically… Read More »What are the Effects of Stress on Seniors?
Just as the body ages, the eyes also undergo the aging process. Eye problems begin to appear in people in their early to mid-40s. Plus,… Read More »Common Eye Problems People Experience as They Age
Spring made its grand entrance this year on March 20. The pleasant, temperate days will last until summer begins on June 21. Springtime, when life… Read More »Tips to Help Your Senior Loved Ones Improve Health and Wellness this Spring