Maintaining mobility can be a challenge for many older people. Range of motion decreases and muscles and joints weaken with age. Stretching, however, offers numerous… Read More »How Stretching Exercises Benefit Seniors
The skin and blood vessels become increasingly fragile as people age. It is common for people 50 and over to experience bleeding under the skin… Read More »What Causes Bleeding Under the Skin in Seniors?
Summer ushers in warm breezes, sunshiny days, and a host of delicious fruits and vegetables. Eating nutritiously when the weather is perfect can be readily… Read More »Healthy Summer Eating Habits for Seniors
As we age, our bodies go through natural changes, and with those changes come different health risks—a decrease in blood pressure is one of them.… Read More »What Does Low Blood Pressure Mean for Seniors?
Key Summary: Night sweats in elderly women can be caused by various factors such as menopause, medications, infections, medical conditions, or even a vitamin B12… Read More »What Causes Elderly Women to Have Night Sweats?
The aging process causes changes in the body, leading to conditions like high blood pressure. Also known as hypertension, high blood pressure commonly affects seniors.… Read More »High Blood Pressure in Older Adults
Growing older comes with many perks, from extra leisure time to senior citizen discounts. Despite the joys of aging, a large number of elderly individuals… Read More »How Seniors Can Get Government Benefits and Assistance
Books continue to educate and enchant people of all ages. Seniors experience numerous rewards when they pick up a book or magazine or scroll through… Read More »Good Reading List for Seniors
Driving is a symbol of freedom for older Americans. Being mobile also keeps seniors socially active and independent. But aging drivers have a higher risk… Read More »Should Seniors be Retested for their Driver’s License?
Incontinence affects a senior’s quality of life. The embarrassment that results from poor bladder control may cause older adults to intentionally avoid social and recreational… Read More »How to Manage Incontinence in the Elderly
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Our family has had various questions about the best way to care for my mother-in-law and Assisting Hands has been wonderful in answering these questions and helping us.
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