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What Causes Seniors to Oversleep?
The recommended number of hours of sleep for adults is 7 to 9. When aging loved ones sleep longer or nap excessively during the day,… Read More »What Causes Seniors to Oversleep?
Senior Care
Preparing Your Senior Loved One for the Autumn Season
The fall season is officially upon us. At the start of the fall season, the sun rises later, and nightfall arrives sooner. Plenty of environmental… Read More »Preparing Your Senior Loved One for the Autumn Season
Benefits of Video Games for Older Adults
People rarely associate video games, like Nintendo, with senior citizens. But it is important to start doing just that. Playing video games is shown to… Read More »Benefits of Video Games for Older Adults
How Adults Over 60 Can Increase Energy Levels
A high level of energy is helpful for older adults, especially when they chase after the grandkids or manage household tasks. Aging does not automatically… Read More »How Adults Over 60 Can Increase Energy Levels
The Importance of Caregivers Getting Enough Sleep
Regular, quality sleep is a vital component of functioning optimally each day. Yet up to three-quarters of family caregivers struggle to get a good night’s… Read More »The Importance of Caregivers Getting Enough Sleep
What Causes Bleeding Under the Skin in Seniors?
The skin and blood vessels become increasingly fragile as people age. It is common for people 50 and over to experience bleeding under the skin… Read More »What Causes Bleeding Under the Skin in Seniors?
How a Stroke Affects the Victim and their Families
The brain controls emotions and behaviors. A stroke has devastating effects on the brain, causing behavioral and emotional changes. Stroke impacts not only the senior… Read More »How a Stroke Affects the Victim and their Families
What Does Low Blood Pressure Mean for Seniors?
As we age, our bodies go through natural changes, and with those changes come different health risks—a decrease in blood pressure is one of them.… Read More »What Does Low Blood Pressure Mean for Seniors?
How Seniors Can Increase Bone Density
Bone density plays a key factor in bone health. Seniors with low bone density are vulnerable to fractures. In general, bone density indicates how likely… Read More »How Seniors Can Increase Bone Density
Tips to Help Seniors Manage Their Weight
Body weight is linked to overall physical health, so maintaining an optimal weight is a goal all seniors should strive for. But age-related factors can… Read More »Tips to Help Seniors Manage Their Weight
