Experts estimate that every year, almost 800,000 people experience a stroke of some kind, be it relatively minor or severe, recurrent or new. This number… Read More »How to Recognize and React to Stroke Symptoms
Consuming healthy foods is a vital part of sustaining well-being. Fresh fruits, leafy vegetables, and lean proteins make up the core of a nutrient-dense diet.… Read More »Top 10 Foods Your Aging Parents Should Never Consume and Why
Diabetes is a common ailment that affects seniors in the U.S. The condition may be medically diagnosed or may remain undiagnosed. When a diabetes diagnosis… Read More »How to Help Seniors Manage Diabetes
Physical activity offers seniors a wealth of physical and mental benefits, thereby improving their quality of life. Exercise is especially important as individuals age, so… Read More »How to Get Seniors to Exercise
Hospital patients are frequently confined to their hospital beds. Periods of inactivity during these times cause the body to undergo physiological changes. The process of… Read More »PJ Paralysis – What is Deconditioning?
Aging can be an unpredictable path. Seniors may start to experience a decline in physical or cognitive health. Due to the increasing limitations of elderly… Read More »Tough Love with Elderly Parents
For adult children, moving across the country is exciting. Whether it’s for a job, the weather, or another reason, moving to another city can feel… Read More »Dealing with the Guilt of Moving Away from Elderly Parents
A sense of independence is essential to the elderly. Losing independence due to factors surrounding aging is discouraging. While some freedoms may be lost due… Read More »How to Stay Independent as a Senior Citizen
Feeling dizzy or lightheaded are common complaints among the senior population, affecting 24 percent of people age 72 and over. Although the symptoms are… Read More »Dizziness and Lightheadedness in Seniors
Sometimes, people need snacks to help them get through the day. Whether you have a longer day than usual and need extra energy, or you… Read More »Best Snacks for Seniors with Diabetes
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Our family has had various questions about the best way to care for my mother-in-law and Assisting Hands has been wonderful in answering these questions and helping us.
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