While anxiety is a normal response to stressful events, such as meeting new people or speaking in public, severe anxiety is not a normal part… Read More »How to Help Reduce Anxiety for Senior Loved Ones
As they age, some older adults need less sleep. However, getting an adequate amount of sleep is important for their health and well-being, and it… Read More »How Getting Enough Sleep Benefits Seniors
Roles tend to reverse when parents require caregiving. Elderly individuals may start to need help with the activities of daily living, from personal hygiene tasks… Read More »Tips to Have a Healthy and Meaningful Relationship with Your Elderly Parents
Seniors who become immobile may require bedridden patient care. These individuals struggle or no longer have the ability to stand, walk, or sit independently. When… Read More »Caregiver Responsibilities for Immobile Seniors
Learning and discovery are essential to the human experience. As such, people who remain intellectually engaged throughout their lives tend to be happier, healthier, and… Read More »What Are the Benefits of Lifelong Learning for Seniors?
As people age, their taste buds become less sensitive, and food starts to taste blander. The four major tastes that people taste, sweet, sour, salty,… Read More »How to Help Seniors Reduce their Sugar Intake
Many older adults suffer from diabetes which is a disease caused by high blood sugar. However, there are ways that type 2 diabetes can be… Read More »Dealing with Diabetes in Seniors
According to recent research, as people get older, they generally get happier. This may be due to factors like lessening worries as their kids grow… Read More »Study Shows that Happiness Increases with Age
The past two years has been a whirlwind for many, including seniors. The onset of the Covid-19 pandemic, the current Russia-Ukraine war, domestic politics, and… Read More »Common Ways Seniors Manage their Emotional Health
As people age, they may lose their teeth or have an inability to chew, swallow, and even cut their food. Many seniors who experience these… Read More »Best Soft Food Options for Seniors – Food without Chewing
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Assisting Hands caregivers are trained and professional.
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Our family has had various questions about the best way to care for my mother-in-law and Assisting Hands has been wonderful in answering these questions and helping us.
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