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Best Exercises for Seniors to Do After Surgery
There are many seniors who must have surgery or a big medical procedure done at some point during their lifetime. After a surgery, a senior… Read More »Best Exercises for Seniors to Do After Surgery
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Tips for Successful Aging
Successful aging can be defined as living with optimum physical and emotional health. Today’s seniors are finding ways to remain physically active and mentally challenged—two… Read More »Tips for Successful Aging
Choosing Exercise Clothes and Shoes for Seniors
Physical activity can take numerous forms, with some being vigorous and others light. Wearing comfortable workout gear motivates seniors in all types of exercise. No… Read More »Choosing Exercise Clothes and Shoes for Seniors
Helping Seniors Mourn the Loss of a Spouse
When seniors lose a spouse, it can turn their whole life upside down. They can mourn and feel sad, numb, shocked, and scared. They may… Read More »Helping Seniors Mourn the Loss of a Spouse
What Causes Fatigue in Seniors?
Most people feel tired at some point in the day. However, after they’ve gotten some rest, the tiredness usually goes away, and they feel ready… Read More »What Causes Fatigue in Seniors?
How to Care for Seniors After a Surgery
Caring for a loved one who is a senior after a surgery is tough for the senior and their caregiver. Before the surgery, it is… Read More »How to Care for Seniors After a Surgery
Tips to Help Seniors with their Taxes
Caregiving for a loved one takes time and effort. There are also many expenses associated with it. According to the AARP, a caregiver spends about… Read More »Tips to Help Seniors with their Taxes
Benefits of Magnesium for Seniors
Magnesium-deficiency is not uncommon among the elderly population. Especially as people age, consuming the right nutrients in adequate amounts becomes a daily challenge. Seniors will… Read More »Benefits of Magnesium for Seniors
Indoor Winter and Spring Activities for Seniors with Alzheimer’s Disease
As we spend more time indoors during the late winter and early spring months, it can feel isolating for seniors, especially those with Alzheimer’s disease.… Read More »Indoor Winter and Spring Activities for Seniors with Alzheimer’s Disease
How Folic Acid May Help Improve Memory in Seniors
A healthy diet is crucial for the optimal cognitive functioning of older adults. Adequate levels of vitamins and minerals are key factors in preventing brain… Read More »How Folic Acid May Help Improve Memory in Seniors
