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Benefits of Video Games for Older Adults
People rarely associate video games, like Nintendo, with senior citizens. But it is important to start doing just that. Playing video games is shown to… Read More »Benefits of Video Games for Older Adults
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How Adults Over 60 Can Increase Energy Levels
A high level of energy is helpful for older adults, especially when they chase after the grandkids or manage household tasks. Aging does not automatically… Read More »How Adults Over 60 Can Increase Energy Levels
When Aging Parents Expect Too Much
Parents have given their time, energy, and financial support to their growing children. As these parents get older, the roles are somewhat reversed. Aging parents… Read More »When Aging Parents Expect Too Much
Time Saving Tips for Family Caregivers
Serving as a family caregiver is a rewarding experience. But alongside the joys comes a demand for time. Family caregivers are busy with not only… Read More »Time Saving Tips for Family Caregivers
The Importance of Caregivers Getting Enough Sleep
Regular, quality sleep is a vital component of functioning optimally each day. Yet up to three-quarters of family caregivers struggle to get a good night’s… Read More »The Importance of Caregivers Getting Enough Sleep
7 Tips to Convince Your Senior Loved One to Take Bathe Every Day
You may be shocked to notice that your mother who used to shower every day or your father who used to bathe regularly is no… Read More »7 Tips to Convince Your Senior Loved One to Take Bathe Every Day
Great Summer Activities for Your Senior Loved Ones
Summertime offers warm weather and longer days. But the heat of the season can be dangerous to the elderly. When the summer months arrive, seniors… Read More »Great Summer Activities for Your Senior Loved Ones
Foods That Are Healthier for Seniors in the Summer
Summer is a season when nutrient-rich fruits and vegetables ripen and are ready for harvest. Pick the freshest foods and serve them to an aging… Read More »Foods That Are Healthier for Seniors in the Summer
Best Books and Other Resources to Help Caregivers
Caring for an aging loved takes the caregiver on an incredibly rewarding journey. However, ups and downs can throw the caregiver off course. Caregivers who… Read More »Best Books and Other Resources to Help Caregivers
How Stretching Exercises Benefit Seniors
Maintaining mobility can be a challenge for many older people. Range of motion decreases and muscles and joints weaken with age. Stretching, however, offers numerous… Read More »How Stretching Exercises Benefit Seniors
