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How to Get Seniors to Exercise
Physical activity offers seniors a wealth of physical and mental benefits, thereby improving their quality of life. Exercise is especially important as individuals age, so… Read More »How to Get Seniors to Exercise
senior exercise
What Helps Swollen Ankles in the Elderly?
Swollen ankles in the elderly are due to a variety of causes. When they appear, seniors and caregivers should be vigilant if other symptoms manifest.… Read More »What Helps Swollen Ankles in the Elderly?
Online Puzzles for Seniors
Solving puzzles of any variety is beneficial for seniors. A wide range of puzzle-style brain games are available online, allowing older adults to pursue this… Read More »Online Puzzles for Seniors
9 Benefits of Yoga for Seniors
Yoga is as relevant today as it was at its inception over 5,000 years ago. While mind-blowing yoga poses appear intimidating, a gentle start to… Read More »9 Benefits of Yoga for Seniors
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