Whether you are a senior or caring for an aging loved one, equipping yourself with the right tools and knowledge is essential for promoting a healthy and active lifestyle. One crucial aspect of senior health is maintaining strong legs, which play a vital role in mobility and independence.
As the holiday season draws near, it is crucial for families to prepare for the upcoming festivities. This period presents a unique opportunity for all… Read More »10 Activities to Celebrate Christmas with Your Senior Parents
Spring is a season of renewal and rejuvenation, beckoning everyone to enjoy its bountiful pleasures. For seniors, especially, it presents an excellent opportunity to engage… Read More »Senior Friendly Spring Activities
People rarely associate video games, like Nintendo, with senior citizens. But it is important to start doing just that. Playing video games is shown to… Read More »Benefits of Video Games for Older Adults
Summertime offers warm weather and longer days. But the heat of the season can be dangerous to the elderly. When the summer months arrive, seniors… Read More »Great Summer Activities for Your Senior Loved Ones
Books continue to educate and enchant people of all ages. Seniors experience numerous rewards when they pick up a book or magazine or scroll through… Read More »Good Reading List for Seniors
Being active has a profound effect on cognitive health in the elderly. The benefits include lowering the risk of developing dementia. Mental pursuits offer the… Read More »Staying Active Helps Cognitive Health
DuPage County seniors are surrounded with opportunities to socialize, stay physically active and feast on flavorful cuisines. Approximately 130,000 seniors call DuPage County home. As… Read More »Senior Friendly Activities in DuPage County
In today’s world, 80 is the new 60. The projected life expectancy for the average American is 78 years, according to the National Center for… Read More »How Does Gardening Benefit Seniors?
Dementia is a condition that primarily affects older adults. By 2050, it is expected that 100 million adults worldwide will be diagnosed with this progressive… Read More »Reducing the Risk of Dementia with Leisure Activities
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Assisting Hands caregivers are trained and professional.
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Our family has had various questions about the best way to care for my mother-in-law and Assisting Hands has been wonderful in answering these questions and helping us.
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